I love the bright notes of citrus in this spring salad, loaded with liver cleansing barley. Perfect for balancing out increased kapha that comes along with the season. You can prepare the entire thing while the barley cooks, then just combine it all for a delicious lunch.

This one skillet take on Nicoise comes together in no time and packs a nutritional punch with the nutrient dense farro as its base. You can dice the shallots while the pan heats up and then prep the rest as the farro simmers. Super easy for a great weeknight dinner.