I love Kabocha Squash in this recipe for its rich creaminess, but you can also use Buttnernut if Kabocha isn't available. Either way, it's a delicious, easy and grounding meal with my special 6 Taste Spice Blend.

People are always looking for quick and easy recipes, especially for breakfast when they may not have much time. This one is perfect for those cold and dry winter mornings and will pacify aggravated Vata. It's warm, easy, nourishing, super tasty and is ready in under 10 minutes.

This is the perfect recipe for breakfast or lunch after shoveling all that snow. Warm, nurturing and full of nutrients, the recipe is for one serving but is easily customizable and ready to serve in a snap.

This fall salad is warm and comforting with the backdrop of roasted cabbage highlighted with the uplifting zing of an easy citrus vinaigrette.

Autumn spice blend for balancing Vata. Use it on roasted veggies, in soups, and more!

Have a lot of rhubarb you’d like to enjoy before the season ends? Try this easy Rhubarb Chutney that adds the perfect flavor punch to any main dish, or even as a dip.

Easy breakfast of cottage cheese and puffed rice