People are always looking for quick and easy recipes, especially for breakfast when they may not have much time. This one is perfect for those cold and dry winter mornings and will pacify aggravated Vata. It's warm, easy, nourishing, super tasty and is ready in under 10 minutes.

This is the perfect recipe for breakfast or lunch after shoveling all that snow. Warm, nurturing and full of nutrients, the recipe is for one serving but is easily customizable and ready to serve in a snap.

Three easy summer recipes that are delicious and ayurvedically supportive.

Easy breakfast of cottage cheese and puffed rice

Easy breakfast rice you can make year-round.